Nurturing your mind, heart, and little ones
Having Babies Younger vs. Older The "best" age for a woman to have a baby can vary depending on individual circumstances, personal preferences, and health factors. There are advantages and disadvantages to both having babies at a younger age and at an older age. Here are some factors to consider when it comes to having …
Continue reading "What’s the Best Age a woman should Have a Baby?"
8. Establish a good exercise and yoga routines Developing an exercise routine before you conceive can help your body handle the changes it will go through during pregnancy and physically prepare you for labour and delivery. Not only does exercise give you more energy and reduce your stress, but it also helps you sleep better …
Continue reading "15 Tips to help Prepare your Body for Pregnancy – Part 2"
Getting pregnant and having your baby is such a beautiful Miracle. Like many of us in this part of the world (Nigeria), we usually cannot help but gush over a cute little adorable baby each time we see one, using the trending phrase of " God when..." Having your baby is one of the most …
Mindful Momma 