Nurturing your mind, heart, and little ones
1. Go off your Contraception (Birth control) Discontinuing any form(s) of birth control you’re using is a necessary step you will need to take if you want to conceive. Some women get pregnant right away, but for others, it takes a few months. When your period starts, so does your first cycle of trying to …
Continue reading "15 Tips to help Prepare your Body for Pregnancy -Part 1"
8. Establish a good exercise and yoga routines Developing an exercise routine before you conceive can help your body handle the changes it will go through during pregnancy and physically prepare you for labour and delivery. Not only does exercise give you more energy and reduce your stress, but it also helps you sleep better …
Continue reading "15 Tips to help Prepare your Body for Pregnancy – Part 2"
God designed and placed the condition of childbearing on all women. Both the Hebrew and non-Hebrew women. Therefore, every woman needs the assistance of a Midwife, Medical Doctor, or Health worker during childbirth to help reduce the pains, difficulties, and mortality risk in the process. God knows this! That is why He allows improvements in …
Getting pregnant and having your baby is such a beautiful Miracle. Like many of us in this part of the world (Nigeria), we usually cannot help but gush over a cute little adorable baby each time we see one, using the trending phrase of " God when..." Having your baby is one of the most …
To deliver like a Hebrew woman is a familiar declaration many women profess during pregnancy and childbirth. The belief is that Hebrew women were strong and that while giving birth, they delivered their babies before the midwives arrived. The story of the famous phrase of Hebrew women occurred in the Bible from the first chapter of …
Continue reading "The Hidden Truth in Delivering Like a Hebrew Woman – Part 1"
Some women are indeed able to give birth without much stress. It can be attributable to the essential factors influencing the process of labor and delivery, such as the 5Ps - Passenger, Passage, Powers, Placenta, and Psychology (We will discuss this later). It is also possible that in some cases, as a result of emergency …
Continue reading "The Hidden Truth in Delivering Like a Hebrew Woman – Part 2"
The phrase Mother is not just "a woman who gives birth to a child". A mother is an unconditional love giver who has the responsibility of physically and emotionally taking care of a child. As growing girls, we were surrounded by mothers in different facets, expertise, forms and even sizes. We see them in our …
Ohhh, Dada!To begin with, thank you for being a strong pillar in your homes... Words will never be enough in appreciation for going through this beautiful life journey of parenthood with us.We know that as a lot changed in our bodies and minds, it did the same to you both mentally and psychologically! Thank you …
Mindful Momma 